This course covers everything that midlife women struggle with when it comes to hormonal balance, and how to address all the vexing symptoms with food and lifestyle changes.
It's a mixture of self-paced video tutorials, audios, worksheets, meal plans, recipes and nutrition guides.  Throughout this course we'll go step by step through how to balance your hormones naturally so that you can regain your energy, shimmy back into your favourite jeans and feel your vibrant best.